Every Second Counts: People get ready, there’s a train a comin’

It’s Monday morning and I have escaped the curse of the crack of dawn blues by way of the sun piercing through my window and blazing its rays onto my face. I find myself in in that heady state where you can almost slightly fool yourself into believing that you… Continue reading

You can’t change the past, but you can ruin the present by worrying about the future


Worry is an unwelcomed visitor that if he outstays his welcome will end up stealing from you. A certain amount of worrying can be healthy, allowing us to give our best and not take any unnecessary chances. But excessive worry doesn’t bring with it any benefits. It just takes.… Continue reading

Every Second Counts…


In 2001 I was admitted to hospital: a black man, turning white, throwing up in green, and later hallucinating in orange. 

Hitting the rewind button <<

Day 1
I had eaten a lukewarm beef pie the day before and was feeling a growing stomach discomfort.

Day 2
Amidst… Continue reading